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Wake and Shake

Each week (weather permitting) the whole school meet on the playground before the official start of the school day to take part in a wake and shake session. This is a 10 minute aerobics session completed to music, led by a staff member and our Wake and Shake Prefects. 

We encourage parents to join in with staff and pupils, promoting the importance of working together as whole school community. It engages children of all ages in a fun and lively way, as they learn easy routines to music and have a great time! This enables are pupils to start their day energised and in a ‘state of readiness to learn’.

 

     
 

This is one of the ways in which we encourage our pupils to be active and promote the benefits of this in developing positive mental well-being. Alongside this, we also complete the Daily Mile for 15 minutes each day.